What We Treat

At Optimal Motion and Movement, we prioritize your well-being through holistic and personalized care. We strive to alleviate pain, improve mobility, and enhance overall wellness for our patients.

Orthopedic and Sports

ACL Tears/Reconstructions

Meniscus Tears

Rotator Cuff Tears/Repairs

Frozen Shoulder (Adhesive Capsulitis)

Patellofemoral Pain Syndrome

Tennis Elbow (Lateral Epicondylitis)

Golfer’s Elbow (Medial Epicondylitis)

Achilles Tendinopathy

Ankle Sprains

Hip Labral Tears

Shoulder Impingement Syndrome

IT Band Syndrome

Stress Fractures

Osteoarthritis (Knee or Hip)

Plantar Fasciitis

Ankle/Foot Dysfunction

Back and Neck Pain

Low Back Pain (Lumbar Strain or Disc Issues)

Cervical Dysfunction/Pain/Strain

Degenerative Disc Disease

Postural Deficits

Scoliosis

Sciatica

Specialized

Vertigo

Prehabilitation

Balance

Osteoporosis

Hip Bursitis

De Quervain's Tenosynovitis

Core Training

Running Mechanics/Return to Run

Return to Golf

Return to Sport

Baseball Mechanics

Dance

Post-Surgical

Post-operative Total Knee Replacement (TKA)

Post-operative Total Hip Replacement (THA)

Post-operative Total Shoulder Replacement/Rotator Cuff Repair

Post-operative Spinal Surgery (e.g., Lumbar or Cervical Fusion)

Post-operative ACL Reconstruction

Post-operative Meniscus Repair

Post-operative Ankle/Foot Surgery (e.g., Achilles Tendon Repair)

Post-operative Wrist/Hand Surgery (e.g., Carpal Tunnel Release)

Neurologic

Stroke

Parkinson’s

Multiple Sclerosis (MS)

Traumatic Brain Injury (TBI) Rehabilitation

Peripheral Neuropathy Rehabilitation

Vestibular Disorders (e.g., BPPV and Balance Issues)

Spinal Cord Injury Rehabilitation

Cerebral Palsy (Adult and Pediatric Therapy)

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Our therapists are experts in various fields of Physical Therapy.

What others are saying

Hundreds of Patients Have Achieved

Optimal Motion and Movement

"Attention to detail and thorough approach"

In order to stay competitive, I needed to take care of my body. Tennis is hand on the body.

Optimal Motion and Movement helped me address both my minor and major issues on a consistent basis. my recovery times have been significant reduced since using The H Health

- Abhishek

"With the tools we've been using we have noticed that we feel much better"

I have had issues with my knees for a few years and I was feeling pretty discourage thinking that my physical activity would be severely affected. I had tried many different methods and wasn't experiencing much relief, but through Optimal Motion and Movement staff has given me so many tools to implement into my fitness routine that my knees are not what they were 20 years ago, but they are amazing much better

- Kris Lackman

"The personalized training programs and all the amazing help from the trainers"

I wanted to take the next step in my athletic career, I wanted to be stronger more mobile and overall just a better athlete.

Optimal Motion and Movement helped me tremendously not just in my sports but in daily life as well. My body has never felth this good or thing strong.

- Xavier C